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Sometimes people come into your life & you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or help you figure out who you are & or who you want to become You never know who these people may be (possibly your roommate, neighbor, professor, long lost friend, lover, or even a complete stranger), but when you lock eyes with them, you know at the very moment that they will affect your life in some profound way.
And sometime things will happen to you that may seem horrible, painful, & unfair at first, but in reflection you find that without overcoming these obstacles that you would have never realized your true potential, strength, will power, or heart.
Everything happens for a reason. Nothing happens by chance or by mean of good luck. Illness, injury, love, lost moments of true greatness & sheer stupidity all occur to test the limits of your soul. Without this small test, whatever they may be, life would be like a smoothly paved, straight, flat road to nowhere. It would be safe & comfortable, but dull and utterly pointless.
The people that you meet who affect your life, and the success and downfalls you experience, help to create who you are and who you will become Even the bad experiences are learned from. In fact, they are the most poignant ones.
If someone hurts you, betrays you, or breaks your heart, forgive them for they have helped you learn about trust and the importance of being cautious when you open your heart. If someone loves you, love them back unconditionally, not only because they love you, but because in a way, they are teaching you to love & how to open your heart & eyes to things.
Make everyday count. Appreciate every moment & take from those moments everything you could possibly can for you may never be able to experience it again. Talk to people that you have never talked to before & actually listen… Let yourself fall in love again, break free, and set your sights high. Hold your head up because you have every right too.
Tell yourself that you are a great individual & believe in yourself. For if you don’t believe in yourself, it will be hard for others to believe in you. You can make your life anything you wish…..Create your own life & then go out & live it with absolutely NO REGRETS. Most importantly, if you love someone tell him or her, for you NEVER know what tomorrow may have in store. And learn a lesson in life each day you live.
Today is the tomorrow you were worried about yesterday…. Was it worth it?
A Reason, A Season Or A Lifetime
People come into your life for a reason, a season, or a lifetime. When you figure out which one it is, you will know what to do for each person.
When someone is in your life for a reason, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually. They may seem like a god-send, and they are! They are there for the reason you need them to be. Then, without any wrong doing on your part, or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, your desire fulfilled, their work is done. The prayer you sent up has been answered, and now it is time to move on.
When people come into your life for a season, it is because your turn has come to share, grow, or learn. They bring you an experience of peace, or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But, only for a season.
Lifetime relationships teach you lifetime lessons; things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person, and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.
Regardless of whether the people in your life are here for a reason, a season or a lifetime, go show them that you love them!
The First Principle states:
“Whomsoever you encounter is the right one”
This means that no one comes into our life by chance. Everyone who is around us, anyone with whom we interact, represents something, whether to teach us something or to help us improve a current situation.
The Second Principle states:
“Whatever happened is the only thing that could have happened”
Nothing, absolutely nothing of that which we experienced could have been any other way. Not even in the least important detail. There is no “If only I had done that differently…, then it would have been different…”. No. What happened is the only thing that could have taken place and must have taken place for us to learn our lesson in order to move forward. Every single situation in life which we encounter is absolutely perfect, even when it defies our understanding and our ego.
The Third Principle states:
“Each moment in which something begins is the right moment”
Everything begins at exactly the right moment, neither earlier nor later. When we are ready for it, for that something new in our life, it is there, ready to begin.
The Fourth Principle states:
“What is over, is over”
It is that simple. When something in our life ends, it helps our evolution. That is why, enriched by the recent experience, it is better to let go and move on.
Think it is no coincidence that you’re here reading this.
If these words strike a chord, it’s because you meet the requirements and understand that not one single snowflake falls accidentally in the wrong place!
Be good to yourself.
Love with your whole being.
Always be happy.
‘And he said to them, “Take care! Be on your guard against all kinds of greed; for one’s life does not consist in the abundance of possessions.”‘ (Luke 12:15)
Dearly beloved, how are you measuring your worth today? Is it based on your earthly possessions? Perhaps it depends on what position you hold in your office? Or are you taking into account how other people esteem you?
Well, God’s Word says that none of those really matters.
So what then does the value of our lives depend on? If Jesus said that who we are is not determined by what we have, where then should our identity lie?
The rich, young man who settled into self-satisfaction and contentment because his barns were full to the brim with crops was severely rebuked by Jesus. He had foolishly stored up treasures for himself on earth, but had not been rich towards God.
He was wealthy in possessions, but poor in spirit.
If he truly believed in God, if he truly knew how good our heavenly Father really is and how eager He is to bless us, why would he be dismayed when Jesus asked him to give away his possessions to the poor?
Shouldn’t he be rejoicing that he’s been given such a great opportunity to be a blessing to others through Christ?
In fact, Luke 6:38 says, “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap.”
So why was he dismayed then? I submit to you that although he was rich in earthly possessions, he was, in fact, operating out of a spirit of poverty. He was trusting more in his material riches, than in the everpresent blessings and favour of God.
Could it be then that our identity and value is found in our relationship with God?
What makes our lives valuable is not how much we own, not what we do, nor even what others say of us. Our value, our worth and our identity is found in our relationship with God through His son, Jesus Christ.
We are the adopted sons and daughters of our Heavenly Father; His precious children. His beloved. The blessed ones.
In Him we find our true worth.
Have we been rich in our relationship with God?
How do we feel when we estimate our worth and value in the expectations of this culture – when we strive to find identity in what we own, what we do or what others say of us?
Is there an inner pressure to perform, to keep it all together, to match up to the world’s demanding standards?
Notice the spirit of desolation that draws us further away from both God’s presence and our true selves when we strive to live by other people’s standards, when we try to live up to societal expectations.
That isn’t who we were created to be.
Notice the difference when you rest deeply in the truth that you are chosen by God.
Discover your true identity and worth in Him alone. Let this reality sink deep into our hearts.
For when we choose to live in the reality that we are worthy because we are His children, we find a consoling place of peace, freedom and deep connection with our Heavenly Father.
We then discover who we really are – loved, favoured, the treasure of our Father’s heart.
Be Greatly Blessed!
In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).
If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.
It is also believed that stress contributes to heart diseases, high blood pressure, strokes, and many other diseases. In addition, this affects our immune system, the system that protects us from other serious diseases.
Health problems caused or exacerbated by stress include:
Depression and anxiety
Pain of any kind
Skin conditions, such as eczema
Thinking and memory problems
Many circumstances may cause you to be stress. You just have to identify them so you can create steps in order to adapt the situation. These causes are called stressors. They can be physically, emotionally, internal or external produced stressors.
An example of this that can cause stress is your physical condition, like if you are experiencing pain, hot or cold temperature. Stressful environment like poor working condition or foul relationships can also be a cause of stress.
Other factors that may cause stress are the following:
– Uneven noise
– Crowded room
– Loneliness or separation from a partner
Now, if stress is the result of the changes that happening in our body then we cannot avoid it. But what can we do? One very important thing is that we should know its symptoms. You will never know you that you are already suffering from it if you do now what are its indications.
Listed below are the symptoms of stress.
Physically you will experience:
– Heart pounding
– Sweating and sweaty palms
– Stiff neck
– Skin break out
– Upset stomach such as nausea or diarrhea
– Shortness of breathing
– Sleeplessness/sleeping too much
– Cold hands
Emotionally you easily:
– Become moody and irritable
– Lose your temper very often
– Feel depressed
– Lack of sense of humor
– Feel nervous
– Feel inferior of what you have
– Worry too much about unimportant matters
And mentally you are:
– Having poor of judgment
– Unclear perceptions
Knowing that we cannot really avoid stress it is important that we know the symptoms. Now, in order to lessen our stress we should learn how to manage it. Here are some tips in reducing stress.
- Do yourself a favor and buy something that will give you comfort.
- Make yourself busy doing more enjoyable activities.
- Learn to moderate your physical reactions to stress.
- If necessary, have some nature tripping that will really help you feel more relaxed.
- After busy working days, treat yourself on a vacation.
- Take a short break every after meal to relax.
- Always wear clothes that are comfortable to you whenever possible.
- Express yourself, avoid being too secretive about what you feel.
- Eat well-balanced and nutritious meal.
If you feel you are experiencing stress, do not be afraid to follow the above tips. They are not risky; instead, they can help with your condition.
And bear in mind; take care of yourself because you are the only person who will suffer if you abuse yourself from too much stress. Remember stress can be a cause of many life-threatening diseases. So, in order to avoid that, please be gentle with yourself.
reference and resources:
free plr article
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